Wednesday, June 15, 2011

Freezer meal: Pork Tenderloin

I have a new love with pork tenderloins. Baked correctly, these pieces of pork are tender and juicy. I purchase mine from a warehouse store for optimal pricing.

Pork Tenderloin

In a gallon freezer bag place:
1 pork tenderloin
2/3 c soy sauce
2 tsp garlic
1 tbsp ginger
1/2 tsp salt
1/4 black pepper
1 c ketchup
1/4 c sugar
1/4 c white cooking wine (very inexpensive  about $1 at walmart)
1 oz honey

In a quart bag place:

1 tbsp vegetable oil
1/2 tbsp sesame oil
1/3 c vidalia onion, chopped
1/3 c celery, chopped
1/3 c carrot, chopped
1/3 c red pepper, chopped
1/3 c green bell pepper, chopped
1 c pineapple chunks

Seal bags. Place together inside a gallon size freezer bag. Label and freeze. Thaw in fridge when ready to use. Can be cooked in crock pot for 4-6 hours on low or placed in oven at 350' for 30 minutes.

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